
A good advice for you.
Consider booking a first session of 90 minutes, that will allow you to choose a technique that suits you best, allowing you to enjoy long-lasting benefits and results on your current and future sessions.
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Swedish massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Benefits of Swedish Massage:
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
An ancient Chinese finger point massage designed to release muscle tension and promote healing by applying pressure along vital energy points in order to improve energy flow, healing and relaxation.
Hand &Foot Massage and Reflexology Therapy
Reflexology has his roots on a millenary Egyptian technique that works on points mainly on the feet but also on the hands and ears, which correspond
to specific areas of the body, improving healing and healthy on all body system.
Hand & Foot Massage will bring along most of the benefits of a full massage whithin a shorter period of time by only massaging key points of your hand and foot.
A gentle massage that centers on the head and corrects imbalances in the spine, alleviating tension on neck, shoulders, also creating more mental awareness and relaxation.
Specific techniques are applied to promote circulation of the lymphatic fluids and increase immune system function.
This is especially useful in draining stagnant areas, edema or chronic swelling and reducing the pain that accompanies many medical conditions.
PMS cramps and bloating are greatly reduced with lymph drainage.
Both allergy and chronic sinus sufferers will find relief with a series of lymph drainage sessions.
These techniques are also helpful in draining the breast lymph nodes to increase the health and immunity of the breasts and,
in some cases, may reduce breast cysts.
Lymph drainage for the legs can reduce or help prevent varicose veins, spider veins and cellulite.
Pregnant women and diabetics can reduce swelling and pain in the feet.
Many insurance companies cover this treatment.
I will forward information to your doctor or insurance company on the benefits of Lymphatic Drainage under request.
Via a gentle, non-invasive manipulative technique, this therapy encourages your own natural mechanisms to improve the functioning of your brain and spinal cord to dissipate the negative effects of stress, promoting good health, and enhancing resistance to disease. After just a few minutes of Chair Massage your energy will be restored and you will feel relaxed and ready for your day.
Please note: Chair Massage is given in 30 minute sessions only.
This technique releases the patterns of chronic tension in the body by applying long and slow strokes and deep finger pressure on tensed areas. In addition, it will improve body alignment and increase freedom of movement as well.
The Hot Stones therapy provides grounding, connection with earth element that focalizes geomagnetic healing. Positioned over the Chakras, the centers of energy and consciousness, this technique will help to bring alignment to the central channel and the underlying all-important endocrine glands.
You will be pleased to feel a grounding comforting connection, full of peace and awareness, promoting healing and well-being.
The Hot Stones will help soothe and center individuals of all ages and conditions.
Best applied when warm and safely applied over clothing in energy work session. The hot stones therapy can be incorporated to others healing modalities as well for even greater benefits.
Please note: Hot Stones Massage requires a minimum of 1 hour and 30 minutes session.
When you are pregnant, your skeletal structure supports an increasing amount of weight, your organs shift to accommodate the baby, and you go through significant emotional and psychological changes.
Studies have shown that prenatal massage can help alleviate some of the discomfort, help ease your emotional rollercoaster.
- Relieve depression, anxiety, and nervousness caused by hormonal changes
- Increase blood and lymph circulation, reducing swelling and improving baby’s oxygen supply
- Reduce pain and encourage relaxation, which can facilitate labor
- Provide emotional support through nurturing touch
- Relieve stress on weight-bearing joints such as lower back, pelvis, and ankles
Studies at the University of Miami, School of Medicine, show that just 20 minutes of massage twice a week for five weeks reduces stress hormones in the body, improves mood and sleep patterns, and reduces anxiety and back pain. Studies also show that women who received regular massages during pregnancy had lower rates of premature birth, fewer obstetrical problems, and their babies had a lower rate of postnatal complications.
On this ancient Yoga & Massage combination poses are assisted and enhanced by a massage therapist. This technique designed to unblock trapped energy and improve vitality by working the body's energy pathways.
The stretches use also Hatha yoga positions, giving the individual more flexibility, energy and circulation flow, relaxation, and awareness, mental, physical and spiritual health.
Thai-massage or Nuad Bo-Rarn, the traditional massage of
Thailand, has been practiced for at least 2,500 years. It came to Thailand
along with Buddhism and was originally practiced by Buddhist monks in their
temples. The work consists primarily of pressure on energy lines and points,
and a large variety of stretching movements. The stretching movements of Thai
massage often resemble passive yoga asanas.
One receives all the benefits of Yoga without having to perform any of the work! These stretches affect the entire body by increasing flexibility, releasing both deep and superficial tension, and helping the body's natural energy to flow more freely.
Please note: Thai Yoga Massage requires a minimum of 1 hour and 30 minutes session.
We offer Sports massage for pos and pre events.
Sports Massage for pre event is designed to increase performance in your favorite sport.
Facilitated, intense stretching will be added to deep, sport-specific massage.
The pos event Sports massage will assist to alleviate tired and overused muscles; removing muscle waste and stretching the tissues.
Aromatherapy Massage Mix technique will stimulate the olfactory system, our most immediate sensory contact with memory. This therapeutic massage leads to a sense of wellness, balance and ease. In addition, this therapy wakens and brings clarity to your mind, improving your brain functions and helping to dissipate the negative effects of stress.
Some techniques such as Hand, Foot and Chair Massage are available for $1.50 per minute starting at 10 minute sessions at the Love & Healing Location.
Please call for rates on different locations.
Call (203) 807-4325 to schedule
your session or email
hands@lovehealing.com
